Last weekend, I headed down to New York City from upstate New York for some Halloween festivities in the big city. There is nothing quite like Halloween in NYC! It made me think about the possibility of reinventing ourselves on Halloween, or anytime that we want to make shifts in our lives.
Any runner will tell you that any time spent on the treadmill is pure hell. The days are getting darker heading into fall and we are losing the precious daylight we need to work out. If you have been relying on walking, jogging or running in the great outdoors for your fitness, using a treadmill […]
Confidence in your dream makes a huge difference. If you have always wanted to learn something that would help you in your dream, but have been putting it off, this article will get you motivated. The latest adventure in my health and fitness dream had me getting comfortable with something that seemed very confusing: […]
Connecting with other dreamers has a way of kicking your inspiration into gear. Catherine offered this connection to interview fellow health dreamer Karen Donaldson as she is kicking of a big dream of her own. Helping women with their emotional eating issues and weight loss. I asked Karen to tell me about herself, her new […]
I used to wonder what life was like for celebrity chefs. We had quite a few of them back in New Orleans, Louisiana. But seven years ago, after surviving Hurricane Katrina and moving to Northern California with my two cats, Yin and Yang. I left everyone and everything that I knew back in New Orleans […]