Archives for January 2013

Dreamer or Delusionist: Make Sure You Go For Your Dreams

My dream of speaking to women from all walks of life on international stages fills my heart to the brim on a daily basis. I can’t go to sleep at night without visioning my dream into existence. A day has not passed in the last year where I haven’t dreamed big. When you are serious about your dream, […]

Dream of the Best Kind of Happiness

Our readers and Facebook friends have been submitting questions about achieving your dreams. “How do you deal with the inevitable days where it doesn’t feel like your dream is moving forward?” Please fight the compulsion to wait for the moment you’ve finally achieved your dream to be happy. You may be happy for a time […]

It’s Never Too Late to Live Your Biggest Dreams

At the end of 2012, as everyone was working on their New Year’s Resolutions, I declared that 2013 would be EPIC for me. I am totally committed to and on the path to live my biggest dreams, and I had a feeling that this year was going to be something special.

Fitness Dream Challenge: Should You Workout Today?

Do you delay your workout without even realizing it? We spend our entire waking lives making decisions. The time we spend on everyday decisions, like whether we need to put coffee in the travel mug, or fill the gas tank on the way home are so minuscule that we don’t realize we are making them. Bigger, […]

Whatever Gets Your Vision Going, Baby

This month, I have been working through the workbook, Heart of the Visionary, and using the workbook to help you map your online dream, or really, any dream. This week, those of you following this series, should have worked on your vision plan for your dream and what it will look like in the physical […]

Does This Dream Post Make My Butt Look Smaller?

I am overweight. I’ve mentioned before that I thought it was another result of the stress and poor habits after Hurricane Katrina, but to be honest with you it isn’t just that. It started well before Hurricane Katrina. It started around the year 2003 when I decided to begin taking an antidepressant to control my anxiety attacks. […]

Travel Dreams Reality Check: Dealing with Jet Lag

I am sitting at the airport waiting for a mid afternoon flight to Sydney, Australia. By far the shortest of the many flights Across the world that i have taken in the past two weeks. My body still thinks I am in Delhi, India and that it is 9 o’clock in the morning. So for […]

Fitness Challenge Video: Dreaming of a Perfect Pushup

Why in the world would you be interested in a perfect pushup? 8 months ago the concept of a pushup, let alone a perfect pushup wasn’t even on my radar. I was comfortable in zone of weight lifting and lots of cardio. That was before I discovered a bootcamp workout. Pushups, burpees and crunches now ruled my 6 […]

Dream Motivation: Destroy The Things Which Destroy Your Dreams

Your dream motivation this week comes from personal dreaming experiences. As a motivational speaker and writer, I am always bombarded with messages from people asking “How do they get back to their happy selves again?”. If you ever feel miserable because you have to do something that makes you feel uneasy or sad, or even just […]