How I Improved My Creative Workout Plan

The following two tabs change content below.
Heather’s dream is to share with the world her success at becoming healthy after age 40. Heather lost over 88 pounds through changing her diet and incorporating exercise into her busy life. She would like to take what she has learned about becoming fit after 40, and using her Metabolic Training Certification to help others struggling with weight issues mid-life. Heather’s post day is Monday.
If you aren't sure how to comment on this story, click here.

Latest posts by Heather Montgomery (see all)

My new mantra – take time to focus on my dream. So here it is for the world to see: Jewelry design.

Tapping into creative mode is like walking through mud at the moment. A little forced, almost painful, but with the hope of something pretty when I’m done. It doesn’t always work that way which is why I want to practice the creativity workout more often.

Lots of aspects of my world need creativity so my new workout plan will start with:

  • play with everyday objects in a new way
  • let my mind clear (read: learn to meditate)
  • try not to analyze when the creative bug DOES bite – go with it!

Here’s to a sparkling first step on the dream path –



  • Kim

    Your jewelry is so beautiful!! I wish I had the patience and passion to sit down and make intricate things like jewelry. Can’t wait to see the website up…

  • I Love your plan! I can’t tell you how many time recently I have had the urge to work on my writing at 10:00 pm (or later) and then told myself that it is just silly I can work on it tomorrow. Silly!! Of course you know how it goes…tomorrow never comes. Okay I admit it that was painfully corny. The point is your plan. It has me thinking about some things I could do to push myself along………

  • Catherine, the redhead blogger

    Look at you go girl…I think I need to post a photo of your jewelry…